Therapeutic Massage & Bodywork
Massage treatments at VOUS Therapies are designed to ease muscular tension, support relaxation and help restore balance within the body and nervous system.
Each treatment is tailored to your individual needs and may incorporate a range of therapeutic and restorative techniques depending on how your body is feeling on the day.
Treatments may include:
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therapeutic massage
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remedial techniques
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myofascial stretching
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hot or cold stone application
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massage cupping
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scalp and facial relaxation techniques
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calming essential oil therapy where appropriate
The aim is not only to support physical tension and discomfort, but also to encourage the body and mind to slow down, reset and restore.
VOUS Therapeutic Massage
VOUS Therapeutic Massage is a tailored bodywork treatment designed to ease muscular tension, calm the nervous system and support overall wellbeing.
Drawing on training in remedial and sports massage techniques, treatments are adapted to your individual needs and may focus on areas of physical tension, stress holding patterns, postural discomfort or general fatigue and overwhelm.
Treatments may incorporate a range of supportive therapeutic techniques where appropriate, including remedial massage, myofascial stretching, massage cupping, trigger point work, hot or cold stone application, scalp relaxation techniques and supportive massage tools to help encourage release within the body.
The aim is not only to support physical tension and discomfort, but also to encourage the body and mind to slow down, reset and restore.
Treatment Options
30 mins - £35
Focused treatment for one specific area of tension such as the back, neck and shoulders.
60 mins - £45
A balanced therapeutic massage allowing time to work more thoroughly across areas such as the back, shoulders, legs or upper body.
90 mins - £65
An extended full body treatment allowing deeper relaxation and more focused attention to areas of tension and stress.
120 mins - £90
A slower paced, deeply restorative bodywork experience with additional time for relaxation, stretching techniques and supportive holistic therapies where appropriate.
Hot Stones Massage
A deeply warming and relaxing massage treatment using smooth heated basalt stones to help soften muscular tension, encourage circulation and promote deep relaxation.
The warmth of the stones allows the body to relax more quickly, helping to ease tension while creating a calming and restorative treatment experience.
Hot stone treatments may incorporate therapeutic massage, gentle stretching techniques and supportive holistic therapies depending on your individual needs.
Cold marble stones may also be used selectively where appropriate to help refresh tired areas and create gentle contrast within the treatment.
Treatment Options
60 mins - £50
Ideal for focused treatment work such as the back, neck, shoulders and legs.
90 mins - £70
A more complete full body treatment allowing additional time for deeper relaxation and attention to multiple areas of tension.
120 mins - £95
A slower paced, deeply restorative full body treatment experience with extended time for relaxation and supportive holistic techniques.
Benefits of Hot Stones Massage
Hot stone massage may help to:
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Ease muscular tension and stiffness
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Encourage deep relaxation
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Support circulation and lymphatic flow
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Calm the nervous system
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Reduce feelings of stress and fatigue
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Promote a sense of warmth, comfort and overall wellbeing
Indian Head Massage
Indian Head Massage is a deeply relaxing holistic therapy inspired by traditional Ayurvedic techniques. The treatment focuses on areas where stress and tension are commonly held, including the upper back, shoulders, arms, neck, scalp and face.
Treatments are performed either seated using a specialist Indian Head Massage chair or lying comfortably supported on the massage table depending on your preferences and treatment goals.
A calming treatment designed to release tension, quiet a busy mind and encourage deep relaxation.
Treatment Options
30 mins - £35
A calming focused treatment for the upper back, shoulders, neck and scalp which is ideal for stress relief and relaxation.
45 mins - £40
Allows additional time for deeper relaxation and more detailed work across the neck, scalp, face and shoulders.
60 mins - £45
A slower paced, deeply restorative treatment experience incorporating extended scalp, facial and upper body relaxation techniques.
Benefits of Indian Head Massage
Indian Head Massage may help to:
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Release tension across the upper back, shoulders, neck, scalp and jaw
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Encourage deep relaxation and nervous system calming
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Ease feelings of stress, overwhelm and mental fatigue
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Support circulation and lymphatic flow
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Relieve tension associated with headaches, jaw clenching and sinus congestion
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Improve feelings of wellbeing, calm and relaxation
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Support restful sleep and emotional balance
This nurturing treatment can be adapted gently for adults, teenagers and older children where appropriate
45 min - 1 hr 30 min
From 40 British pounds
1 hr - 2 hr
From 50 British pounds
30 min - 1 hr
From 35 British pounds